Ligament Injuries Essay -- Health Injured Ligaments Essays

Ligament Injuries The volleyball match has been goingon for over an hour. Both teams puddle been tradingpoints and side-outs. The ball is set noble outside sothat the big outside hitter gutter redact the ball away.She comes in hard, plants, leaps into the air andsmashes the ball down the line in a twisting motion.As she lands on her right leg, a break through is heard anddown she goes. What has just happened isoccurring more and more often in athletics, theathlete has just torn the precedent cruciate ligament(ACL). In this newspaper publisher I allow describe ACL, how itis injured and keyd, how it be repaired andwhat is being through with(p) to celebrate ACL injuries. TheAnterior cruciform Ligament (ACL) is one of thetwo cruciate ligaments of the knee, the early(a) beingthe Posterior Cruciate Ligament (PCL). Theseligaments are the stabilizers of the knee. The ACLis a strip of fibery tissue, which is situated deepinside the knee joint. It runs from the posteriorside of the femur (thigh bone) to the precedent sideof the tibia (shin bone) deep inside of the knee.The ligament is a broad, thick stack the size of apersons index finger. It has long collagen strandswoven together in a fashion that permits forces ofup to 500 pounds to be exerted. The function ofthe ACL is to prevent the tibia from moving infront of the knee and femur. The ACL alsoprevents hyperextension (or uttermost(a) str etc.ing ofthe knee backward) and helps to prevent rotationof the tibia. The amount of knee ligament injurieshave been on the rise in recent years. Over the last15 years, ankle sprains have decreased by 86%and tibia fractures by 88%, that knee ligamentinjuries have increased by 172%. The traumausually occurs in either a slow twisting fall, asudden hyperextension, or a sudden hyperflexionas when landing from jumping. When the scatheoccurs the athlete usually hears a pop and theywill have conterminous swelling of the knee. Whenthe person tries to put weight on the leg it will feellike the knee isnt underneath the athlete. Withmost injuries the type of strawman will help todetermine the injury I twisted to the right. etc.When ACL injuries occur there is a poppingsound at the sequence of injury and swelling within sixhours. An experienced clinician can diagnose anACL tear with relative accuracy by a manualexamination. roentgen ray examination and ... ...t of stress. A kneebend resistive exercise plan done by TheUnited States Ski Team has resulted in an 80%decline in serious knee injuries. The program usesa unmarried stance one-third knee bend going from 30to 80 degrees at a steady rate for three minutes,working up to five minutes on each leg. Sportband (elastic cord) can be used to increaseresistance when initial levels are achieved. Theanterior cruciate ligament is the main guide to kneestabilization. Fortunately injuries to the ACL are now much more treatable and athletes arereturning to performance at a greater rate. Allathletes need t o be aware of the risk of ACLinjuries but they also need to know if it doeshappen, its not the end of their athletic career.whole kit and boodle CitedAnterior Cruciate Ligament(ACL) Injury.http//www.familyinternet.com/peds/scr/001074cc.htmThe Kneehttp//www.mednet.qc.ca/mednet/anglais/hermes_a/knee/knee_15.htmlKnee Injuries The Anterior Cruciate Ligamenthttp//www.medseek.com/portfolios/reference/gallz.htmlHealther Knees, Please - AHFMR May/JuneArticlehttp//www.worldweb.com/ahfmr/may/knees.htmlANTERIOR symmetric LIGAMENTINJURIES BY DAN KUKLOCK